Course: KIN 136A. Aqua Aerobics (1)

For swimmers and non-swimmers designed specifically to improve cardiovascular endurance, strength, agility and flexibility through the mode of free dynamic movement in the water. The water provides resistance and buoyancy that promotes a workout virtually free of orthopedic stress. (Available for General Education, Lifelong Learning.)

Fall-2017 - Schedule of Classes

KIN 136A

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