KIN 456. Exercise Program Design (3)

Prerequisite: KIN 346 with a grade of “C-” or better. This course will examine the application of exercise guidelines for adults and children based on the standards of the American Heart Association and the American College of Sports Medicine. Additionally, this course will review field tests for determination of muscular strength and endurance, flexibility, body composition and aerobic endurance. This course will include formal lectures, group discussions and presentations. Available for graduate credit.