UNIVERSITY CATALOG: 2017-2018

Philosophy and basic techniques of yoga. Through asanas (postures), stretches and deep breathing, flexibility and strength are developed and all systems of the body are revitalized. Deep breathing, relaxation and meditation techniques enhance overall health and improve ability to handle stress. (Available for General Education, Lifelong Learning.)

Spring-2018 - Schedule of Classes

KIN 149

Class NumberLocationDayTime

Fall-2017 - Schedule of Classes

KIN 149

Class NumberLocationDayTime