Fall 2024 - Schedule of Classes
KIN 149
| Class Number | Location | Day | Time |
|---|---|---|---|
Philosophy and basic techniques of yoga. Through asanas (postures), stretches and deep breathing, flexibility and strength are developed and all systems of the body are revitalized. Deep breathing, relaxation and meditation techniques enhance overall health and improve ability to handle stress. (Available for General Education, E Lifelong Learning.)
| Class Number | Location | Day | Time |
|---|---|---|---|