KIN 422/L. Advanced Theoretical and Technical Aspects of Strength Training and Laboratory (2/1)

Prerequisites: KIN 345/L and KIN 346/L or instructor permission. Corequisite: KIN 422L. This course is designed to prepare students for the planning, development, and implementation of strength training programs for athletes and tactical personnel. The main objective of this course will be to teach and develop the fundamental concepts of strength training, for the intellectual and technical development of the student, regarding models and strategies in athletes and tactical personnel. 2 hours lecture, 2 hours lab per week.